- 1 Can Crushed Pineapple, in juice
- 1 Pkg JELL-O Vanilla Flavor Fat Free Sugar Free Instant Pudding
- 1 Tub Lite Cool Whip
- 1 Angel food cake, cut horizontally into 2 layers
- 10 Strawberries
I’ve seen many different ways to make this recipe, but this is the one I like best. Many of the recipes I’ve come across call for cream cheese and milk but I found that it is definately not needed. This is the lightest version I’ve found and a great sweet dessert for even those obsessed with the scale. None of the taste is lost on eliminating these items. This recipe is super light and tasty. If you want a nice and easy dessert – this is the one to try!
1 Can Crushed Pineapple, in juice
1 Large Pkg JELL-O Vanilla Flavor Fat Free Sugar Free Instant Pudding
1 Tub Lite Cool Whip
1 Angel food cake, cut horizontally into 2 layers
10 Strawberries
Mix pineapple and dry pudding mix in medium bowl with whisk until well blended. Stir in the cool whip. Put bowl in the fridge for 20-30 minutes. Slice the angel food cake into two equal layers. Add some of the pineapple mixture to the bottom layer then place the top back on the cake creating a center layer of “fluff”. Use the rest of the mixture to ‘ice’ the cake. Refrigerate 1 hour. Top with berries just before serving. Eat & Enjoy!
Happy Baking!
~Nikko & Amy





We are Nikko & Amy and our passion for food, life, and love brought us together. We love to cook, and we are here to share some recips and cooking videos with you. If you enjoy our recipes you should consider subscribing and following us via the links below! 




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The cake looks amazing! Thank you for sharing the recipe with us!
Thanks for such an easy and tasty way to eat sponge cake. I’ve make it a few times now, and everyone seems to love it. Thanks, and keep those easy recipes coming.